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Shannon Joneli is a Master Esthetician and team member at Sound Women’s Health. Photo courtesy: Sound Women’s Health. The vis.

6 ‘Healthy’ Habits That Are Sabotaging Your Weight Loss – At the same time, your body won’t produce as much of the satiety hormone leptin.

Switching to sugar-free foods with artifi.

Even folks whose bodies resist fat loss or muscle gain can accomplish these goals. All physiological changes — including weight loss or gain, fat loss or gain, and muscle loss or gain — require different efforts and amounts of time for different people.

There’s a lot of discussion in the fitness industry about whether crash dieting can cause metabolic damage. In this article, we’ll take on this interesting topic and separate fact from fiction.

Pasadena’s new streetlights are whiter LEDs — what does that mean for your health? – That hormone regulates sleep and disruption of it can lead to negative health effects, including obesity.

advocates say Pasadena Republican Club sues city, nonprofit, alleging free speech violation.

For this year’s National Diabetes Month, Huron County Public Health (HCPH.

insulin or can’t use insulin very well. Insulin is a hormone that allows glucose, or sugar, to enter the body.