Mike Reinold & Eric Cressey – Functional Stability Training For The Core Torrent

Mike Reinold & Eric Cressey – Functional Stability Training For The Core Torrent 4.5 out of 5 based on 9 ratings.
 

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Functional Stability Training is a new program by Mike Reinold and Eric Cressey overviewing their approach to an integrated rehabilitation and performance training system. In order to function properly, our body needs to be strong and mobile, but control and stabilization of this mobility is often less than optimal.