Mike Reinold & Eric Cressey – Functional Stability Training For The Upper Body Free

Mike Reinold & Eric Cressey – Functional Stability Training For The Upper Body Free 5 out of 5 based on 14 ratings.
 

“Muscle Imbalances Revealed has Undoubtedly Filled the Gap I Had.” “There is a wealth of information on treating injuries in my area from the medical field, as.

Exercise of the Week: Standing Low-to-High Cable Lift . Most of the anti-rotation core stability exercises out there take place in a more static environment: half-kneeling or tall-kneeling.

There are many variations of thoracic spine mobility exercises and drills. Many of them are great, but not for everyone. Here is a collection of thoracic spine mobility exercises that you can try with your patients and clients, including my preferred technique and a simple thoracic spine mobility exercises that is easy for everyone to perform.

Mike, I would be on the other side of the fence for that debate about the posterior capsule. In my recent paper (http://www.ncbi.nlm.nih.gov/pubmed/21167742) in JSES.

Fitness and Training Products by Eric Cressey include Show and Go Training, Fitness Blueprint, Optimal Shoulder Performance, and more.

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