"10-Week Video Course Official E-learning of the Wim Hof Method" See more.
The Way of the Iceman: How The Wim Hof Method Creates Radiant, Longterm Health Using the Science and Secrets of Breath Control, Cold-Training and Commitment. Iselda Martinez. Wim Hof method.
Description. The 10-Week Video Course is a comprehensive program that is designed to have you reach a deep understanding of the Wim Hof Method. Through a series of carefully developed, successive videos, supplemented with accompanying workbook and weekly progress emails and support, Wim gradually guides you through increasingly advanced breathing and cold exposure techniques.
Becoming an Icewoman – Week 2 Check-in of the Wim Hof Method Posted on January 12, 2017 by Margaret Schlachter Getting near the end of week 2 of the Wim Hof Method 10-week online course .
The training of the Iceman. The trajectory to learn and control the Wim Hof method consists of six different meetings, divided into three modules. After every module, you will receive a different certificate. Below you can find an overview with a brief summary of all the modules. The first 2 modules can also be followed as an intensive course of 1 week in the new centre of Wim Hof (February 2014).
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