Wim Hof Method – ‘the Iceman’ 10-week Video Course Torrent

Wim Hof Method – ‘the Iceman’ 10-week Video Course Torrent 3.5 out of 5 based on 11 ratings.
 

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The Cold Stops Here: Week 5 (or 10) of the Wim Hof Method Posted On November 3, 2016 Two months ago I began the 10 week Wim Hof method , a mindfulness program that incorporates deep breathing, meditation and gradual exposure to the cold.

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The Way of the Iceman: How The Wim Hof Method Creates Radiant, Longterm Health Using.

Wim is able to accomplish these feats with ease through the use of 'The Wim Hof Method' – a breathing technique that allows you to control the autonomous systems of the body. However the most earthshaking effect of the Wim Hof Method is the ability to consciously control the immune system to fight off diseases.

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Description. The 10-Week Video Course is a comprehensive program that is designed to have you reach a deep understanding of the Wim Hof Method. Through a series of carefully developed, successive videos, supplemented with accompanying workbook and weekly progress emails and support, Wim gradually guides you through increasingly advanced breathing and cold exposure techniques.

Wim Hof Method: Week 3 of 10 Week Video Course.

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